Nutrition

Spirulina: A Nutrient-Dense Superfood for Optimal Health

March 8, 2023

Spirulina is a blue-green algae that has gained popularity as a nutrient-dense superfood. It has been consumed for centuries by various cultures and is now widely available in the form of supplements, powders, and tablets....

Oven-Roasted Chestnuts

September 25, 2022

Health, Nutrition

This simple recipe is easy to make and takes under 30 minutes, making it a perfect fall or winter snack....

Chestnuts Healthy Snack Oven-roasted chestnuts Roasted chestnuts Winter Snack

Ayurveda Golden Milk

August 16, 2022

Health, Nutrition, Vitamins

This 5-ingredient wellness shots is packed with powerful antioxidants, anti-inflammatory benefits, and vitamin C to boost immunity and metabolism!...

Ginger Ginger shot Lemon Orange Tumeric Wellness shot

Ginger Shot

August 12, 2022

Health, Nutrition, Vitamins

This 5-ingredient wellness shots is packed with powerful antioxidants, anti-inflammatory benefits, and vitamin C to boost immunity and metabolism!...

Ginger Ginger shot Golden milk Lemon Orange organic turmeric Tumeric Wellness shot